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VIDEO: How to Work Out at the Park

by Robert Maxwell

 

 

Every dedicated lifter finds themselves without access to a gym at some point usually when travelling. When this happens, you can respond in one of two ways: Stop training until you regain gym access, or find a way to train anyway. In this video I show you how you can choose option two, and using nothing more than a children's playground and your bodyweight, get a great workout in.

 

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Comments: 1
  • #1

    Ellie (Friday, 07 September 2018 16:08)

    love the way babies can help you with your workout