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Leg Day & Lifting Talk with My Brother Joe

by Robert Maxwell

When it comes to overall strength development, proper leg training is essential. That means barbell squats – lots of them. In this video my brother Joseph (a competitive shot put and discus thrower) and I train legs together and talk about lifting and strength.

 

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Comments: 1
  • #1

    Grandparents (Saturday, 09 June 2018 06:40)

    So proud of you both!!!