Improve Your Grip Strength

by Robert Maxwell

Grip strength is often neglected in mainstream training programs, and I think this is a big mistake. Even if you're not heavily into training, strengthening your grip has many benefits. Click and watch the video below to listen to me discuss the topic in detail, and share some exercise suggestions you can use to develop stronger hands.


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Comments: 1
  • #1

    Rick (Tuesday, 29 May 2018 14:49)

    I found it ironic that I watched this videoclip, after I just moved a 32" tube television for a friend.