by Robert Maxwell
In this video I share a quick, simple trick I use to help improve my workouts and make fatigue towards the end less of an issue. If you've done much training before, you're probably familiar with how energy wanes as the sessions nears completion. That's why it's important to hit the main, most important lifts first. Trouble is, this approach often means later assistance exercises are poorly executed due to lack of energy. Click below and watch my solution for this.